Operating from your true nature - vibrant & radiant you!
What does it mean to operate from our nature? In my opinion, being healthy is having a bundle of energy, being happy and joyous, doing what we love, and fulfil us. It sounds great, easy, and simple, doesn’t it? Yes, it is simple. However, with modern technology and life come social and work pressure, and living fast impacts our physiology, which changes our internal environment and puts our endocrine and digestive systems under stress. As we live in this cycle almost every day, we adapt to it. While we don’t pay any attention to our body, we miss the early signs that our nervous system has started operating in fight, flight, or freeze mode, which has become our new normal. We get further disconnected from our body. We turn to the technologies that surround us as a form of escapism from our reality, using social media, bingeing on dramas and thriller series.
Could the answer be on our fingertips?
The solution could be as simple as spending time in nature. What happens inside our body when we sincerely connect to Mother Nature? Our body silently exhales “aha” and relaxes. We don’t hear the “aha” because we live in our heads. We feel peaceful, and it may even evoke a feeling of rejuvenation. We know that because we experience it. My mum tells me that whenever she does gardening, it recharges her, even though she gets a back ache. The pain outweighs her feeling of recharged and inner happiness. Quantum science tells us that healthy cells vibrate at the same frequency as nature. No wonder my mum feels like she does when chasing worms in the garden, because her cells are rejoicing.
Do you walk upright and proud with a spring in your step, alertness in your face, and rhythm in your movement - buoyant, full of joy?
If we are supposed to be healthy, happy, and fulfilled by design, why aren’t we? Where are we going wrong? Dr Bruce Lipton says that our subconscious mind gets programmed between a newborn and 7 years old, but we know that an embryo’s nervous system gets affected by the mother’s well-being state as well. These early years are crucial for our neuro-emotional behaviour patterns that determine how we view our world in adulthood. Fundamentally, we want to feel safe and loved, hence, we seek approval from our closest/ dearest. If we don’t have a sense of welfare, we start turning to others to make us feel safe and loved. Another big culprit is judgment. When we start judging ourselves or someone else, comparing ourselves to friends or colleagues, greed and jealousy creep in, and the vicious circle commences. It is how limited beliefs are created about us and our world, which is the biggest illusion. All these things cause the energy in our body to be blocked, forming blockages that turn into symptoms such as aches, inflammation, chronic tiredness, anxiety, sadness, feeling bloated, stressed, and exhausted.
If we see a lifeless animal, we immediately think something is wrong, it has to be in pain, and we want to help and fix it. Notice when you walk on the streets, how many people you see lifeless, plodding along with their heads bowed or buried into a phone. We accepted it and took it as our norm.
My question is for you. If we have the urge to help lifeless animals, why don’t we have the urge to help ourselves? Have we settled for less than we allow ourselves to be and have?
You don't have to tolerate the symptoms, and you don't have to feel like this for the rest of your life!
Our bodies are designed to heal from the inside out. Awaken the vibrant and radiant you!